STAY AWAY from artificial sweeteners!


Artificial sweeteners (© Getty Images)

Your brain is neither fooled by nor pleased with artificial sweeteners

Your brain isn’t thrilled by your attempts to trick it with artificial sweeteners, and it’s making you want more sugar as punishment. At least, that’s what a new study from the Yale School of Medicine is suggesting, which scientists are hoping will explain why obesity rates have continued to rise even as artificial sweeteners have become more prevalent.

The theory is that your brain doesn’t release as much dopamine when it recognizes artificial sweetener, which is why aspartame and other sugar substitutes can actually make some people feel hungrier — your brain literally refuses to acknowledge that you’re full.

Study leader Ivan de Araujo told Nature World News that he hopes the findings will lead to a “happy medium” that involves “combining sweeteners with minimal amounts of sugar.” Our brains have to ruin everything, don’t they? LOL

Check out this link for more info: http://www.natureworldnews.com/articles/4104/20130923/why-eating-artificial-sweeteners-wont-help-lose-weight.htm

 

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